Stop wondering. Start winning.

Science-backed performance programs designed for competitive athletes.

NCAA-Compliant supplements|WADA-verified|NSF Certified for Sport|Youth safety protocols built-in|Grounded in published sports science

HOW IT WORKS

From first log to Peak Ready in days.

01

Log your day

Snap a meal photo, tap your water, log sleep. 60 seconds. The AI does the math on your energy, hydration, muscle fuel, recovery, and vitamins.

02

Get your score

A real-time 0–100% readiness score updates as you log. Five components. One number. One label — Peak Ready, Ready, Getting There, Building, or Not Ready.

03

Compete with confidence

Auto-generating competition prep counts down to game day. Your AI coach tells you exactly what to eat, drink, and do — and when.

TEAM ROSTER

COACH VIEW

Chris M.

Football

31%

Aaliyah S.

Basketball

52%

Devon R.

Football

67%

Jordan K.

Track & Field

74%

Marcus T.

Basketball

91%

FOR COACHES

See what you couldn't see before.

Every athlete on your roster gets a daily readiness score. You see the whole team color-coded on one dashboard — lowest scores surfaced first. Know who needs attention before practice starts.

Color-coded rosterLowest scores first5-component breakdownPush protocols to athletesCompetition notifications
Start Free Trial

COMPETITION PREP

Never compete underprepared again.

Log a competition and Compete Ready auto-builds your carb loading, hydration, and recovery protocols. Countdown notifications at 7 days, 72 hours, 24 hours, 4 hours, and morning-of.

Auto carb-loadingSport-specific protocolsCountdown notificationsRecovery targetingGame-day checklist
Try It Free

COMPETITION COUNTDOWN

● ACTIVE

REGIONAL CHAMPIONSHIPS

3d 4h

until competition

Today

Increase carbs to 6.2g/kg

Tomorrow

Load to 7.0g/kg + 3.5L water

Game day −1

Sleep 9+ hrs · Light training

Game day

Breakfast 3hr before · Warm-up fuel

AI COACHING

Your readiness questions, answered instantly.

Compete Ready's AI coach is trained on established, peer-reviewed sports nutrition science. Ask anything. Get specific, actionable answers based on your actual logged data.

Am I ready to compete on Saturday?
Your readiness is at 87% — Peak Ready. Your glycogen stores look great at 6.1g/kg and recovery is 85%. One thing: you're 800ml short on hydration today. Drink 800ml in the next 3 hours and you'll hit 92%+ by tomorrow morning.
What should I eat tomorrow for carb loading?
Target 7.0g/kg — that's 490g of carbs for your body weight. Focus on white rice, pasta, and fruit. Avoid high-fiber foods 24 hrs out. I'll push you a reminder at 7 AM with a sample meal plan.

FEATURES

Everything you need to compete at your best.

📸

Snap Meal

Photo-based food logging. AI identifies your meal and logs macros instantly. No searching, no typing.

🏆

Competition Prep

Auto-generated carb loading and recovery protocols for every competition you add to your calendar.

💊

Compliance Supplements

50 supplements verified against NCAA, WADA, NFL, MLB, and NBA standards. Youth hard-blocked under 16.

👨‍👧

Parent Dashboard

Family account linking with athlete approval. One score per child. Supplement gates for under-16 athletes.

📈

Training Load

ACWR-based injury risk monitoring. Training load vs. recovery balance visualized daily.

🔥

Streak System

Daily logging streaks, achievement cards, shareable Peak Ready moments that athletes actually want to post.

Trusted by coaches who demand results.

The team dashboard changed how I run practice. I check readiness scores before I even see the roster — lowest scores tell me who to check on first.

Coach Testimonial

High School Football · Atlanta

ADD
PHOTO

My readiness score went from 62 to 89 in two weeks once I started logging consistently. I finally know if I’m actually ready before I step on the track.

Athlete Testimonial

College Track · Division I

ADD
PHOTO

I used to guess whether my kid was pushing too hard or not enough. Now I just check the score. It’s peace of mind I didn’t know I needed.

Parent Testimonial

Parent · Youth Soccer

ADD
PHOTO

Running beta cohort now — coaches and athletes welcome. Join free →

PRICING

Built for every athlete. Priced for every athlete.

Free plan forever. Paid plans start at $9.99/month.

COMPETITOR

Freeforever
  • Daily readiness score
  • Manual food logging
  • 1 competition tracked
  • Basic sleep + hydration
Start Free

MOST POPULAR

CHAMPION

$9.99/month · $79.99/yr
  • Everything in Competitor
  • Snap Meal photo logging
  • Unlimited competitions
  • AI coaching + recommendations
  • Supplement tracking
  • Shareable readiness cards
Start 7-Day Trial

OLYMPIAN

$16.99/month · $139.99/yr
  • Everything in Champion
  • Advanced macro analytics
  • Custom training schedules
  • Coach data sharing
  • Unlimited AI coaching
  • Priority support
Start 7-Day Trial

FOR TEAMS & ORGANIZATIONS

Team · Program · Enterprise

From $99/mo. One coach + 10 athletes included. Scales to unlimited rosters.

Contact for Team Pricing

BUILT FROM EXPERIENCE

25 years of performance coaching. Now built into every decision.

Compete Ready was created by a veteran sports performance coach with decades of experience helping athletes train with purpose, recover intelligently, and show up ready to compete.

I spent 25 years guiding athletes on how to fuel, recover, and know when to push. I built Compete Ready so coaches can lead with confidence—and athletes always know what to do next.

Know exactly how ready you are.

Install in 30 seconds. No App Store needed. 7-day free trial. No credit card.

Native iOS + Android apps coming soon · App Store · Google Play